Stay on Your Feet
If you're feeling unsteady on your feet, there are some useful resources online to help you prevent falls from happening. Falls can happen to anyone at any age and they are preventable.
Stay On Your Feet has simple tips and tools you can use to keep you active and on your feet. It has several brochures you can download, including a falls risk checklist, exercises you can do at home, an action plan template and more.
Stay On Your Feet is provided by Injury Matters and funded by the Western Australian Department of Health. To learn how you can prevent slips, trips and falls visit www.stayonyourfeet.com.au or call 1300 30 35 40.